Take the quiz to learn more about where you are feeling stressed.
Once you complete the questions, it will direct you to the most suitable resources that support you in maximising your mind!
Watch the video below to learn more about what it's like to feel stressed, and what you can do about it!
Read blog posts below to gain a better understanding of stress
#stressed #overwhelmed
Stress in our lives is normal! It helps us adjust to new situations and deal with threats in our environment. Stress can actually be positive like when we have an important exam...
#calm #chill #wellbeing
Stress management strategies can often seem like common sense or too basic to make a meaningful impact. But it is actually about doing small things, in a consistent, continuous...
#stress #solutions #strategies
I started Year 7 this year at a new school as we moved to a new suburb a long way from the home I grew up in. This wasn’t my choice at all, it was because my mum and dad split up...
To manage your stress, download (right mouse click to save) and complete the below activities either digitally or print them out and grab a pen!
Talking through your challenges with a professional psychologist allows you to have more personalised support and make best use of the MaxiMinds tools.
Book an online 1:1 psychology session below or visit our FAQs below if you have questions.
MaxiMinds is not an emergency mental health service. If you or someone you know are in urgent need of help, please present to the emergency department at your nearest hospital or contact the following mental health crisis teams.
Emergency 000 | Mental Health Line 1800 011 511 | Lifeline 13 14 11
