Take the quiz to learn more about where you are feeling self-conscious.
Once you complete the questions, it will direct you to the most suitable resources that support you in maximising your mind!
Watch the video below to learn more about what it's like to feel self-conscious, and what you can do about it!
Read blog posts below to gain a better understanding of self-consciousness
#self-conscious #embarrassed
Ever been in a food court, on a train or in the school playground and thought everyone was looking at you, or even judging you? It sounds like you could be feeling self-conscious...
#confidence #self #esteem
Coping with self-consciousness firstly requires you to understand what it is and it’s various types. Self-consciousness can be overcome by building our sense of self...
#selflove #esteem #confidence
One time in class someone cracked a joke about the size of Poppy’s nose. Everyone laughed except for Poppy. She went home that day feeling down about herself. From that day...
To manage your self-consciousness, download (right mouse click to save) and complete the below activities either digitally or print them out and grab a pen!
Talking through your challenges with a professional psychologist allows you to have more personalised support and make best use of the MaxiMinds tools.
Book an online 1:1 psychology session below or visit our FAQs below if you have questions.
MaxiMinds is not an emergency mental health service. If you or someone you know are in urgent need of help, please present to the emergency department at your nearest hospital or contact the following mental health crisis teams.
Emergency 000 | Mental Health Line 1800 011 511 | Lifeline 13 14 11
